What we wear affects how we think?

Have you heard the term “you are what you wear”? There has actually been a study done recently that has determined that this is actually true and not just your mother trying to convince you to get out of your jeans. It was reported in The Journal of Experimental Social Psychology by Dr. Adam D. Galinsky that our thought processes are based on physical experiences, including the clothes we wear. (New York Times, April 2, 2012 by Sandra Blakeslee) I think it is fair to say that all of us have encountered the feeling that our clothes affect our moods and the way we carry ourselves and I find it interesting to find they actually affect the way we think.

Dance teachers tell us we dance better in the right outfit. They can feel it in the way we move and see it in the way we approach the dance. I hadn’t thought of it before but the children’s ballet schools always insist that the children are in the correct attire for the simplest practice. Those teachers know that their students focus on the dance when dressed as a dancer. Ballroom instructors are pleased when their lady students come to class in a practice skirt that moves with them. They say the student stands taller, moves more gracefully and achieves more in the lesson. It shows in the men when they wear dress pants instead of jeans. You can see them stand straighter and hold their frame better when they have a good shirt on instead of a t-shirt.  So, our thought processes and not just our moods are affected, hmmm.

An interview always goes better when you’re wearing your “power suit” that fits well and suits your figure.  You feel more prepared to answer the tough questions and show how capable you are.  That special event you were dreading becomes somewhat entertaining when you find just the right outfit to wear. Conversely, the event can be worse than anticipated when you wear an outfit that makes you uncomfortable. I become withdrawn and discover I have trouble with conversation when I’m dressed inappropriately for the occasion.  It appears that Mother was right when she told us to put out our clothes for morning before we went to bed.  If we plan what we wear, we can even plan how we think!

As always, your comments and questions are welcomed.

Diana@dianarose.ca

www.Dianarose.ca

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